Dr. Ratish Kumar Mishra is a highly skilled and dedicated Consultant Orthopaedic and Spine surgeon currently associated with Sanjivini Hospital in Gomti Nagar, Lucknow. His areas of expertise include Neck Pain, Back Pain, Sciatica Pain, Slipped Disc, Lumbar Canal Stenosis, Spondylolisthesis, Fractures in the Spine, Spinal Cord Injury, Spine Tumors, and infections in the spine. He is also skilled in Scoliotic spine surgery and Deformity correction surgeries. He is well-versed in open, Minimally Invasive, and Endoscopic spine surgeries. He can perform anterior and posterior Cervical, Thoracic, and Lumbar spine surgery.”

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Spondylolisthesis

Spondylolisthesis

Spondylolisthesis is a spinal condition characterized by the displacement of one vertebra over another, often causing symptoms that impact the lower back and, in severe cases, the legs. To empower the public with knowledge, it’s crucial to understand the symptoms, causes, preventive measures, and available treatments for spondylolisthesis.

Symptoms:

  1. Lower Back Pain:
    • Spondylolisthesis commonly presents with chronic lower back pain, which may range from mild to severe.
  2. Leg Pain:
    • If nerve roots are compressed, individuals may experience radiating pain down the legs, often described as sciatic pain.
  3. Tightness in Hamstrings:
    • Tightness or stiffness in the hamstrings is a common symptom, as spondylolisthesis can affect the normal curvature of the spine.
  4. Changes in Gait:
    • Spondylolisthesis can alter the way individuals walk, leading to an abnormal gait.
  5. Difficulty Standing or Walking:
    • In severe cases, individuals may find it challenging to stand or walk for extended periods due to pain and discomfort.

Causes:

  1. Degenerative Changes:
    • Wear and tear on the spine, often associated with aging, can lead to spondylolisthesis.
  2. Congenital Factors:
    • Some individuals may have a genetic predisposition to spondylolisthesis due to abnormalities in the spine present from birth.
  3. Trauma or Injury:
    • Accidents or injuries that affect the spine can contribute to the development of spondylolisthesis.
  4. Repetitive Stress:
    • Certain activities that involve repetitive hyperextension of the spine, such as gymnastics or weightlifting, may increase the risk.

Prevention:

  1. Core Strengthening Exercises:
    • Engaging in exercises that strengthen the core muscles provides support to the spine and may help prevent spondylolisthesis.
  2. Proper Lifting Techniques:
    • Using proper lifting techniques, such as bending at the knees and not the waist, reduces the risk of spinal injuries.
  3. Maintain Healthy Weight:
    • Maintaining a healthy weight reduces stress on the spine, lowering the risk of degenerative changes.
  4. Regular Exercise:
    • Participating in regular, low-impact exercises, such as swimming or walking, supports overall spinal health.

Treatment:

  1. Conservative Measures:
    • Initial management often includes rest, physical therapy, and the use of anti-inflammatory medications to alleviate pain and inflammation.
  2. Physical Therapy:
    • Targeted exercises and stretches can improve core strength, flexibility, and overall spine stability.
  3. Bracing:
    • In some cases, a brace may be recommended to provide additional support to the spine and limit movement during the healing process.
  4. Medication:
    • Pain relievers, muscle relaxants, and anti-inflammatory drugs may be prescribed to manage symptoms.
  5. Surgery:
    • In severe or progressive cases, surgical interventions may be considered to stabilize the spine and relieve pressure on affected nerves.

Conclusion:

Understanding spondylolisthesis, its symptoms, causes, and preventive measures empowers individuals to make informed decisions about their spinal health. If experiencing signs of spondylolisthesis or persistent lower back pain, seeking professional medical advice is essential. Early intervention and a commitment to preventive strategies contribute to improved outcomes and a better quality of life.

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    Patient’s Reviews

    Dr. Ratish is an exceptional Orthopedic Surgeon whose expertise and dedication truly stand out. His meticulous attention to detail, coupled with his compassionate patient care, make him a remarkable choice for anyone seeking orthopedic treatment. With a deep commitment to improving his patients' quality of life, Dr. Ratish’s skill and professionalism are truly admirable.

    Shefali Chimnani

    Patient

    Dr Ratish is an exceptional specialist in spine care. His expertise is evident in his precise diagnoses and effective treatments. His dedication to patient well-being and extensive experience makes him a top choice for anyone seeking spine-related medical assistance.

    Aman Ahuja

    Patient